Swedish massage is very relaxing, gently increases circulation and aids in the flushing of metabolic wastes from cellular tissues.
Deep tissue is directed toward the deeper muscle and fascia in the body to optimize posture, improve flexibility, reduce trauma in the tissue and enhance the fluidity of movement in the body.
Trigger point therapy works primarily for the relief of muscular pain and discomfort. Trigger points are taut bands or knots in the muscles that are often sore and painful. TP helps to release these points that can cause pain referral to other parts of the body.
Advanced Myoskeletal Techniques is a type of bodywork which blends the principles of osteopathy and structural integration to relieve chronic pain, and to reduce the potential for the reemergence of pain that could become chronic over time. This technique (MAT) is often woven into regular massage and bodywork sessions, and can also be used solely to treat systemic problems. This technique focuses particularly on back and neck pain since it is extremely common in workplace settings.
Hot stone massage is a therapeutic massage which applies the use of heated basalt stones with oil to the muscles and energy points on the body to induce deeper relaxation and create exceptional effects.
Reflexology is based on the the theory that there are specific reflexes in the hands and feet that correspond to various glands, organs and to various parts of the body. Applied pressure to these points can create a therapeutic effect for tension relief and balance.
Pregnancy massage combines various massage modalities to promote stress relief and ease the many discomforts of pregnancy. Pillows are used for greater comfort while the client is mostly in a side lying position.
Deep tissue is directed toward the deeper muscle and fascia in the body to optimize posture, improve flexibility, reduce trauma in the tissue and enhance the fluidity of movement in the body.
Trigger point therapy works primarily for the relief of muscular pain and discomfort. Trigger points are taut bands or knots in the muscles that are often sore and painful. TP helps to release these points that can cause pain referral to other parts of the body.
Advanced Myoskeletal Techniques is a type of bodywork which blends the principles of osteopathy and structural integration to relieve chronic pain, and to reduce the potential for the reemergence of pain that could become chronic over time. This technique (MAT) is often woven into regular massage and bodywork sessions, and can also be used solely to treat systemic problems. This technique focuses particularly on back and neck pain since it is extremely common in workplace settings.
Hot stone massage is a therapeutic massage which applies the use of heated basalt stones with oil to the muscles and energy points on the body to induce deeper relaxation and create exceptional effects.
Reflexology is based on the the theory that there are specific reflexes in the hands and feet that correspond to various glands, organs and to various parts of the body. Applied pressure to these points can create a therapeutic effect for tension relief and balance.
Pregnancy massage combines various massage modalities to promote stress relief and ease the many discomforts of pregnancy. Pillows are used for greater comfort while the client is mostly in a side lying position.